{"product_id":"the-little-book-for-yoga-lovers-by-jo-peters","title":"The Little Book for Yoga Lovers by Jo Peters","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eTake some time out from hectic modern life, reconnect with your body and embrace the calming power of yoga\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eYoga is a holistic activity that enriches the mind, body and soul, and there's never a better time to start reaping its benefits than right now. Whether you're an advanced yogi or you're getting ready to learn your first asanas, this beautiful book is brimming with all the tips and inspiration you need to enlighten your mind and inspire your practice.\u003cbr\u003e\u003cbr\u003eInside you will discover:\u003cbr\u003e- The different types of yoga and how each one can work for you\u003cbr\u003e- The key yoga poses, from beginner to advanced, with explanations of how to do them and their benefits\u003cbr\u003e- Mindfulness, meditation and breathwork practices\u003cbr\u003e- Guidance on balancing the body's energies, including chakras, mudras and bandhas\u003cbr\u003e- Ideas for retreats, healthy recipes and ways to elevate your practice\u003cbr\u003e\u003cbr\u003eThe best part about yoga is you can do it anytime, anywhere. So, roll out your mat, take a deep breath and find your way back to yourself.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eNumber of Pages\u003c\/strong\u003e: 141 (Hardback)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cem\u003eEvery Witches’ Shelf book or journal comes with a \u003cstrong\u003efree Quick Crystal Reference Bookmark from VixSin’s WitchPit\u003c\/strong\u003e—because every witch deserves a magical cheat‑sheet tucked between the pages.\u003c\/em\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"VixSin's WitchPit","offers":[{"title":"Default Title","offer_id":56142281310588,"sku":null,"price":8.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0939\/4444\/7356\/files\/1837994106-1__93359.jpg?v=1766440134","url":"https:\/\/vixsins-witchpit.com\/products\/the-little-book-for-yoga-lovers-by-jo-peters","provider":"VixSin's WitchPit","version":"1.0","type":"link"}